A Grand Day Out

Stuck for ideas on where to go and what to do? Whether you want a fast-actioned day or a restful day with some exotic animals, Grand Days Out has all the information for you to decide on how best to entertain the family, and theres something for everyone! Includes day's out ideas and discounts!

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Breakthrough Breast Cancer is leading the fight against breast cancer in Scotland on three fronts: research, campaigning and education

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All the news, gossip and coverage from Scotland's biggest and best music festival

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Find out more about the West Action Appeals and Cash For Kids...

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Find out more about local company Glenbuild Contracts

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See the pictures from the West Sound and West FM Waverley Cruise as it set sail on Monday 2nd August 2010.

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Find out more about Stagecoach West Scotland's late night bus services...

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Find out how you can help make Scotland cleaner, safer, fairer, greener and smarter

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Check out your horoscopes for the week ahead provided by our very own astrologer, Lynne Ewart...

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Get hints and tips on everything from relaxation methods to make-up to help you maintain a healthy and happy lifestyle...

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The 2010 Community Awards will be held on Thursday 7th October, 2010 in the Ayrshire Sutie of Ayr Racecourse. Nominations are now open!

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The first Homecoming Scotland Year in 2009 was a great success.

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Get tips on how to look your best and keep fit. We have all sorts of tips and videos that are easy for anyone to follow. There's no need to join the gym just check out this section.

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Enter this fantastic competition and find out more about the Cook School Scotland

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Win some great food and drink prizes. We have recipes, tips and videos for all types of food and drink so whether you're looking for something quick after work or a three course meal you'll find a some great ideas.

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Send us a postcard from the places you visit and we’ll read your messages out on air!

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The 2010 Community Awards will be held at Ayr Racecourse on Thursday 7th October. You will be able to nominate in the various categories during the summer months.

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Win the latest gadgets and games right here. This month we have some brilliant dots earphones and also the latest Floorfillers release with a pocket DJ system.

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